Tuesday , 21 October 2014


Michael Strahan’s Trainer Reveals How to Get in “Magic Mike” Shape

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ABC/Ida Mae Astute(NEW YORK) — Want to know Michael Strahan’s secret weapon for getting into ripped, chiseled, rock solid Magic Mike-worthy shape? Meet his personal trainer, celebrity fitness guru, Latreal “La” Mitchell. As a Pro Football Hall-of-Famer, Strahan was already pretty physically fit. But Mitchell has helped transform his body into tip-top shape, skyrocketing his confidence and muscle tone to ... Read More »

Sugary Soda Linked to Cellular Aging

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iStock/Thinkstock(SAN FRANCISCO) — Sugary soda seems to do more damage to the body than previously suspected. University of California San Francisco researchers contend, “Regular consumption of sugar-sweetened sodas might influence disease development, not only by straining the body’s metabolic control of sugars but also through accelerated cellular aging of tissues.” In other words, the DNA of people who drink the ... Read More »